尹鸿博：伤病彻底击垮了我，自己只剩一颗狂跳却无能为力的心（尹鸿博：伤病击溃了我，心在狂跳却无力回天）

Planning response options

I'm considering how to structure my response. First, I want to include a short empathy sentence to connect with the user. Then, I think it'll be helpful to present an options list with numbers for clarity. I’ll also draft brief sample responses for each style mentioned, so the user can see what to expect. This way, I aim to provide a well-rounded and engaging answer. Let's make sure it’s clear and easy to follow!